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	<title>Comments for Fit Chick</title>
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	<link>http://www.jencerda.com/fit-chick09</link>
	<description>Lets get this show on the road.</description>
	<lastBuildDate>Wed, 12 Aug 2009 14:01:00 -0400</lastBuildDate>
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		<title>Comment on Potato &amp; Egg Italiano Sandwich by rainberryblue :: menu plan monday: august 10 - 16 :: August :: 2009</title>
		<link>http://www.jencerda.com/fit-chick09/2009/04/27/potato-egg-italiano-sandwich/comment-page-1/#comment-13</link>
		<dc:creator>rainberryblue :: menu plan monday: august 10 - 16 :: August :: 2009</dc:creator>
		<pubDate>Wed, 12 Aug 2009 14:01:00 +0000</pubDate>
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		<description>[...] Breakfast - Potato &amp; Egg Italiano Sandwich; smoothie (Jan/Feb 2009, pg 27)Lunch - Mango Chicken Salad Wrap; yogurt (ECD F&amp;K, pg 236)Supper [...]</description>
		<content:encoded><![CDATA[<p>[...] Breakfast &#8211; Potato &amp; Egg Italiano Sandwich; smoothie (Jan/Feb 2009, pg 27)Lunch &#8211; Mango Chicken Salad Wrap; yogurt (ECD F&amp;K, pg 236)Supper [...]</p>
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		<title>Comment on 5 days and 10:54:40 by Jen</title>
		<link>http://www.jencerda.com/fit-chick09/2009/05/01/5-days-and-105440/comment-page-1/#comment-4</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Mon, 04 May 2009 02:47:31 +0000</pubDate>
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		<description>I have to agree. I bought some new shorts/shirts and I&#039;m going to rock what I&#039;ve worked for. :)</description>
		<content:encoded><![CDATA[<p>I have to agree. I bought some new shorts/shirts and I&#8217;m going to rock what I&#8217;ve worked for. <img src='http://www.jencerda.com/fit-chick09/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 5 days and 10:54:40 by Stephanie</title>
		<link>http://www.jencerda.com/fit-chick09/2009/05/01/5-days-and-105440/comment-page-1/#comment-3</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 04 May 2009 01:59:07 +0000</pubDate>
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		<description>I vote for the latter. Because you have earned it. :)</description>
		<content:encoded><![CDATA[<p>I vote for the latter. Because you have earned it. <img src='http://www.jencerda.com/fit-chick09/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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