Fit Chick » Fit Logs http://www.jencerda.com/fit-chick09 Lets get this show on the road. Tue, 16 Mar 2010 21:14:02 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 FitLog – Day 30 http://www.jencerda.com/fit-chick09/2009/02/03/fitlog-day-30/ http://www.jencerda.com/fit-chick09/2009/02/03/fitlog-day-30/#comments Tue, 03 Feb 2009 18:30:48 +0000 Jen http://www.jencerda.com/fit-chick09/?p=308 No gym workout – sick still

clean house (does that count?)

]]> http://www.jencerda.com/fit-chick09/2009/02/03/fitlog-day-30/feed/ 0 FitLog – Day 28 http://www.jencerda.com/fit-chick09/2009/02/02/fitlog-day-28-2/ http://www.jencerda.com/fit-chick09/2009/02/02/fitlog-day-28-2/#comments Mon, 02 Feb 2009 18:25:49 +0000 Jen http://www.jencerda.com/fit-chick09/?p=301 No gym workout – still sick

]]> http://www.jencerda.com/fit-chick09/2009/02/02/fitlog-day-28-2/feed/ 0 FitLog – Day 28 http://www.jencerda.com/fit-chick09/2009/02/01/fitlog-day-28/ http://www.jencerda.com/fit-chick09/2009/02/01/fitlog-day-28/#comments Sun, 01 Feb 2009 18:22:34 +0000 Jen http://www.jencerda.com/fit-chick09/?p=295 No gym workout

]]> http://www.jencerda.com/fit-chick09/2009/02/01/fitlog-day-28/feed/ 0 FitLog – Day 27 http://www.jencerda.com/fit-chick09/2009/01/31/fitlog-day-27/ http://www.jencerda.com/fit-chick09/2009/01/31/fitlog-day-27/#comments Sat, 31 Jan 2009 18:19:17 +0000 Jen http://www.jencerda.com/fit-chick09/?p=288 No gym workout

]]> http://www.jencerda.com/fit-chick09/2009/01/31/fitlog-day-27/feed/ 0 FitLog – Day 26 http://www.jencerda.com/fit-chick09/2009/01/30/fitlog-day-26/ http://www.jencerda.com/fit-chick09/2009/01/30/fitlog-day-26/#comments Fri, 30 Jan 2009 19:40:05 +0000 Jen http://www.jencerda.com/fit-chick09/?p=279 No workout today – Not feeling well.

]]> http://www.jencerda.com/fit-chick09/2009/01/30/fitlog-day-26/feed/ 0 FitLog – Day 25 http://www.jencerda.com/fit-chick09/2009/01/29/fitlog-day-25/ http://www.jencerda.com/fit-chick09/2009/01/29/fitlog-day-25/#comments Thu, 29 Jan 2009 19:37:41 +0000 Jen http://www.jencerda.com/fit-chick09/?p=275 No workout – took photos for event party

]]> http://www.jencerda.com/fit-chick09/2009/01/29/fitlog-day-25/feed/ 0 FitLog – Day 24 http://www.jencerda.com/fit-chick09/2009/01/28/fitlog-day-24/ http://www.jencerda.com/fit-chick09/2009/01/28/fitlog-day-24/#comments Wed, 28 Jan 2009 19:34:12 +0000 Jen http://www.jencerda.com/fit-chick09/?p=269 No Workout – Stayed up Freelancing

]]> http://www.jencerda.com/fit-chick09/2009/01/28/fitlog-day-24/feed/ 0 FitLog – Day 23 http://www.jencerda.com/fit-chick09/2009/01/27/fitlog-day-23/ http://www.jencerda.com/fit-chick09/2009/01/27/fitlog-day-23/#comments Tue, 27 Jan 2009 19:30:06 +0000 Jen http://www.jencerda.com/fit-chick09/?p=262 2 games of raquetball – lost both :(

standing v ups with bar – 30lbs : 3/12

seated iso lateral pulls (back) – 70lbs : 3/12

2 abs trifecta – 1/12  : 1/ 10

]]> http://www.jencerda.com/fit-chick09/2009/01/27/fitlog-day-23/feed/ 0 FitLog – Day 22 http://www.jencerda.com/fit-chick09/2009/01/26/fitlog-day-22/ http://www.jencerda.com/fit-chick09/2009/01/26/fitlog-day-22/#comments Mon, 26 Jan 2009 19:15:11 +0000 Jen http://www.jencerda.com/fit-chick09/?p=254 No workout – went out for drinks with mary

]]> http://www.jencerda.com/fit-chick09/2009/01/26/fitlog-day-22/feed/ 0 FitLog – Day 21 http://www.jencerda.com/fit-chick09/2009/01/25/fitlog-day-21/ http://www.jencerda.com/fit-chick09/2009/01/25/fitlog-day-21/#comments Sun, 25 Jan 2009 19:02:22 +0000 Jen http://www.jencerda.com/fit-chick09/?p=244 Running & walking aroung brother’s neighborhood 14-15 minutes

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