Archive for category Fit Logs
FitLog – Day 30
No gym workout – sick still
clean house (does that count?)
FitLog – Day 28
No gym workout – still sick
FitLog – Day 26
No workout today – Not feeling well.
FitLog – Day 25
No workout – took photos for event party
FitLog – Day 24
No Workout – Stayed up Freelancing
FitLog – Day 23
2 games of raquetball – lost both 
standing v ups with bar – 30lbs : 3/12
seated iso lateral pulls (back) – 70lbs : 3/12
2 abs trifecta – 1/12 : 1/ 10
FitLog – Day 22
No workout – went out for drinks with mary
FitLog – Day 21
Running & walking aroung brother’s neighborhood 14-15 minutes